Wellness Program
Alternatives to Food as Rewards, Celebrations, and Fundraising
Alternatives to Food as Reward from Connecticut State Department of Health
Food-Free Celebration Ideas from the Massachusetts Public Health Association
Alternative Fundraising Ideas Things to Sell and Do
Non-Food Alternatives from Iowa State University and Action for Healthy Kids
Sweet Deals: School Fundraising Can Be Healthy and Profitable from the Center for Science in the Public Interest
Snack Items in Compliance with SPS Wellness Policy (For Classroom Celebrations)
How Do I Know if a Food Meets the Guidelines? View a sample Nutrition Facts Label. An example of figuring calories from fat and saturated fat is included.
Updated School Year 2011-2012:
Acceptable Snack Ideas:
- Trail Mix
- Whole Grain Granola Bar
- Low-Fat Muffin
- Low-Fat Pudding
- Low-fat Popcorn
- Fig Newton
- Cereal Bar
- Salsa Cup with Veggies
- Sugarfree Jello
- Angel Food Cake w/ Fruit Topping (purchased cake)
- Mini Rice Cakes
- Mini Low-Fat Bagel
- 100-Calorie Baked Snacks
- Veggie Pizza
- Low-Fat Yogurt
- Low-Fat Yogurt Parfait
- Yogurt Push Up
- Sherbet
- Low-Fat String Cheese
- Twin Pop
- Low-Fat Soft Serve Ice Cream
- Low-Fat Ice Cream Sandwich
- Fruit Popsicle
- Frozen 100% Juice Bar
- Fresh Fruit
- Dried Fruits
- Applesauce
- Frozen Fruits
- Raisins
- Fresh Vegetables- carrots, broccoli, celery, etc.
- Canned fruits- packed in water or its own juice
- 100% fruit juices
- Bottled Water
- Sports Drinks
- Low-Calorie Flavored Water
- 100% Vegetable Juice
- 1% Milk
- Skim Milk
- Skim Chocolate Milk
Acceptable Examples Listed by Manufacturer Name:
Brookside:
- Extreme Fruit Bites
Dannon:
- Low-Fat Yogurt
- Danimals Smoothies
Dole:
- Fruit Bowls
- Fruit Bowls in Gel
Frito Lay:
Cheetos-
- Baked Crunchy
- Baked Crunchy Flamin’ Hot
Doritos-
- Baked Nacho Cheese
- Reduced Fat Cool Ranch
- Reduced Fat Nacho Cheese
Sunchips-
- Original
- Harvest Cheddar
Flat Earth-
- Apple Cinnamon Grove Baked Fruit Crisp
- Farmland Cheddar Baked Veggie Crisp
Lays-
- Baked KC Masterpiece BBQ
- Baked Cheddar & Sour Cream
- Baked Original
- Baked Sour Cream & Onion
- Light-Original
Munchies-
- Kid’s Mix
Rachel's Baked Multigrain Snacks:
- Assorted Flavors
Rold Gold-
- Classic Tiny Twists
- Heartzels
Ruffles-
- Baked Sour Cream & Cheddar
Stacy’s-
- Pita Chips (Parmesean Garlic Herb, Cinnamon Sugar, or Plain)
General Mills:
Fruit by the Foot-
- Assorted Flavors
Nature Valley-
- Maple Brown Sugar Granola bar
- Cinnamon Granola bar
- Oats n Honey Granola bar
Sunkist Fruit Snacks-
- Assorted Flavors
Team Cheerios-
- Whole Grain Strawberry Cereal Bar
Yoplait-
- Non-fat or Low-fat Yogurt (Assorted Flavors)
- Trix Yogurt (Assorted Flavors)
Chex Mix-
- Traditional
- Cheddar
Immaculate Baking Company:
Organic Kids-
- Choca Doodle Doos (Chocolate Chip Oatmeal)
- Doo Hickeys (Oatmeal Raisin)
J&J Snackfoods:
Whole Fruit 100% Juice Bars:
- Assorted Flavors
Luigi’s-
- Sherbet (Assorted Flavors)
- 100% Juice bars (Assorted Flavors)
Minute Maid-
- 100% Juice Bars (Assorted Flavors)
Mrs. Goodcookie-
- 51% Whole Wheat Cinnamon Grahams
- Belly Bears Chocolate Graham Crackers
- Jungle Crackers
- Chocolate Chip Graham Crackers
- Cinnamon Graham Crackers
- Honey Graham Crackers
- Icee Cookies
- Star Spangled Cookies
NorthStar:
- Frog Spit Frozen Push-Ups
- Star Lite Reduced Fat Ice Cream Bars
SuperPretzel-
- 51% Whole Wheat Regular Baked Pretzel
- 51% Whole Wheat Soft Pretzel Rod
- Cinnamon Raisin (no icing)
- Soft pretzels (without salt)
Kellogg’s:
Austin-
- Zoo Animal Crackers
- Reduced Fat Cheese with Cheese Crackers
Cheez-It-
- Reduced Fat Crackers
- 100-Calorie Packs
Famous Amos-
- Low Fat Iced Ginger Snaps
Kashi-
- Chewy Granola Bar (Assorted Flavors)
Keebler-
- Graham Crackers (Assorted Flavors)
- Bug bites cinnamon grahams
- Scooby-doo graham sticks
Nutri-Grain Bars-
- Assorted Flavors
Special-K Bars-
- Assorted Flavors
Kozy Shack:
Smart Gels-
- Assorted Flavors
Nabisco:
Animal Crackers
Wheat Thins-
- 100-Calorie Packs
Honey Maid-
- 100-Calorie Packs
- Cinnamon Graham Sticks
Kraft-
- 100-Calorie Pack Kraft Cheese Nips
Chips Ahoy-
- 100-Calorie Pack Thin Crisps
Oreo-
- 100-Calorie Pack
Teddy Grahams-
- Assorted Flavors
Back to Nature-
- Crispy Wheat Baked Snack Crackers
Cornnuts-
- Assorted Flavors
Quaker:
Chewy Granola bars-
- Assorted Flavors
Oatmeal To-Go Bars-
- Assorted Flavors
Quakes-
- Assorted Flavors
Snyder’s of Hanover:
- Mini Pretzels
Snapz:
- Crunchy Apple Crisps
Sugar Foods:
Super Snax-
- Blazin’ Hot Pretzel Poppers
- Cheezy Nacho Pretzel Poppers
- Cool Ranch Pretzel Poppers
- Zesty Pizza Pretzel Poppers
- Cinnamon Toast Bites
Otis Spunkmeyer:
Low Fat Muffins-
- Wild Blueberry
Reduced Fat Cookies (Limit 2 each)-
- Assorted Flavors
Pepperidge Farms
- Mini Goldfish snack baggies
More information